Mixed Vegetable Kootu

Ingredients

  • Carrot - 1
  • Eggplant - 1
  • Cabbage -1 leaf
  • Potato - 1
  • Beans - 3nos
  • Peas - 1/2 cup
  • Moong dal - 2 tbspn
  • Green chilli - 1
  • Medium onion - 1
  • Kootu Podi - 1 tspn
  • Coconut - 2 tspn (optional)

health tip

Veggies are rich in Vitamins, Minerals & fiber. Dal (pulses) is rich in protein.

Mixed Vegetable Kootu

method

Kootu Podi goes very well with this mixed vegetable kootu. I added moong dal for this kottu recipe since channa dal was already added to the podi. I did not want to try red gram dal since it is normally added to all sambar recipes. We usually make sambar when making kootu. However, you may use any kind of dal you want with this recipe. This kootu is both delicious & nutritious. Any vegetable of your choice can be added as well to this recipe.

  1. Wash, Peel & dice the veggies & onion.
  2. Wash the moong dal & add the diced veggies & onion along with kootu podi. Add 1/2 cup of water & pressure cook the veggies for 2 whistles or till the dal is completely cooked.
  3. When the pressure goes off, add ground coconut (optional) & salt to taste. Season it with cumin seeds, curry leaves, slit green chilli & urad dal in some oil or ghee.
  4. This recipe serves two people.

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