Eggplant Fry

Ingredients

  • Baby eggplant - 4
  • Chilli powder - 1/2 tspn
  • Rice flour - 1 1/2 tspn
  • Corn starch - 1/2 tspn
  • Salt - 1/4 tspn or as per taste
  • Turmeric powder - 1/4 tspn

health tip

Eggplant is an excellent source of dietary fiber, vitamins B1 and B6 and potassium. It is also a good source of copper, magnesium, manganese, phosphorus, niacin and folic acid. The skin is rich in antioxidant called Nasunin which helps nourish the brain cells.

Eggplant Fry

method

  1. Wash & cut the eggplants into thin slices.
  2. Mix all the dry ingredients together, toss the eggplant slices & sprinkle little water to the mix. Adding little water helps to hold the dry powder stick to the eggplant while frying.
  3. Deep fry the slices till the outer layer is crisp.
  4. Chinese eggplant may also be used for this recipe.

1 comment:

  1. So crispy n versatile..

    Thanks for the entry..

    ReplyDelete